Laughter, the Safe Medicine to TakeLaugh to Live and Cure Those Ailments as a Person can Never be Too Happy
Laughter is something kids know a lot about, but as a person ages, the ability to laugh gets lost when stress comes along and stays. Laughter, it holds many cures.
Would you take a medication that reduces chronic stress, enhances lifespan, boosts the immune system function, protects the nervous system, gives the endocrine system a rest, and helps with people’s sanity? A person can have it at no cost and it doesn’t require seeing a doctor or buying prescription drugs. A person would be a fool not to rush out and stock up on a drug that causes no side effects and you can have it as much as you want without overdosing. Laughter is What Your Body NeedsThe wonder drug that can help with all those problems and a host of others is laughter. In today's world, people wake up stressed and go to bed stressed. They pop a pill to combat their worries, only to become pressured when they find out the cost of the doctor visit and those little pills. According to an article in the Natural News, laughter works on a number of different levels. The top three levels are biophysical, the biochemical, and the bioenergetic. The Biophysical Level and the Immune SystemWhen a person laughs, it moves lymph fluids around and this is what boosts the immune system. When this happens, it clears out the old dead waste products produced from the organs and tissues. This is about the only way that the body can circulate the lymph fluid. Oxygenation at the cellular and organ levels in the body increases dramatically every time a person laughs. Every time a person laughs, he takes in huge amounts of air and in turn, those large amounts keep repeating until the person stops laughing. Every person needs oxygen to live and it is vital to the over-all health. People breathe in oxygen and exhale carbon dioxide. There is no oxygen released back into the air for later use. The body takes it all in and uses it. Cancer cells are destroyed in the presence of oxygen, as well as many other parasites and bacteria that is harmful to the body. By laughing, you take in the oxygen. This is just another free way to prevent and treat some of the diseases that want to come on a person’s body. Biochemical BenefitsNext is the biochemical benefit that laughter produces. The body needs certain chemicals. When a person laughs, it produces valuable biochemicals throughout the body. Numerous chemicals such as serotoin for the brain and interleukins for the autoimmune system are produced every time a person laughs. If you needed to purchase the chemicals your body produces from laughter, it would have a horribly high price tag that no person could afford. The chemicals that laughter produces in the human body have extraordinary healing powers. These chemicals control feelings of depression, or a person's outlook on life. They help to reduce stress and stress is what causes the body to become ill as it weakens your immune system. Laughing also gives you some serious exercise. It works the stomach muscles and facial muscles. In the 14th century, French surgeon Henri de Mondeville used laughter to help his patients recover from surgery. In the 1930s, hospitals in the US literally sent in the clowns to cheer up children hospitalized with polio. In 1972, the Gesundheit Institute came into being as a way to three necessities of life back into health care. They are fun, friendship and joy. The Scientific Between the Mind and the Immune SystemThe science field, Psychoneuroimmunology, has a lot of information on this as it specializes on the link between the mind and immune system. If a person is happy, the mind will tell the body that and keep it running well. The state of mind has everything to do with how the immune system functions. Even the Bible has this prescription within the pages. “A cheerful heart does good like a medicine: but a broken spirit makes one sick." Proverbs 17:22
The copyright of the article Laughter, the Safe Medicine to Take in Mind/Body Fitness is owned by Gail Delaney. Permission to republish Laughter, the Safe Medicine to Take in print or online must be granted by the author in writing.
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