Health & Wellness

Mind/Body Fitness

Latest Contributing Writer Articles


Laughter and Health: Pain Tolerance, Immune Function, Circulation and Fitness

In: Mind/Body Fitness (general)

By: Jennifer Copley

Legends of Sports Motivation: Why Do Health-Challenged People Train for Endurance Events?

In: Mind/Body Fitness (general)

By: Brenda Ann Burke

Yoga for Abs: Improve your practice by targeting the abdominals

In: Yoga Poses/Asanas

By: Laura Susan Henry

Why Does Yoga Work? How Hatha Yoga Can Improve Sport Performance and Body Function

In: Hatha Yoga

By: Brenda Ann Burke

Mountain Pose (Tadasana): Experience and Explore the Essential Foundation of Yoga

In: Yoga Poses/Asanas

By: Laura Susan Henry

Kundalini Yoga: Sacred Technology for Body, Mind and Soul, as taught by Yogi Bhajan

In: Kundalini Yoga

By: Hayley Nichols

Yoga at Home: Tips for Creating a Self-Practice

In: Hatha Yoga

By: Laura Susan Henry

Tax Rebates a great opportunity: Gym memberships self-improvement courses networking opportunities

In: Mind/Body Fitness (general)

By: Aaron Scott Robertson

How to Consciously Dream: Exploring the Lucid Dream World

In: Mind/Body Fitness (general)

By: Rebecca Wallace

ABCs of Z Health: Getting a Better Body Through a Stronger Mind

In: Mind/Body Fitness (general)

By: Debra Eckerling

The Yoga Face by Annelise Hagen: New Anti-Aging Secret to Aging Gracefully

In: Yoga Products

By: Lorna Jota

Gift Ideas for Yogis: Give Something Special to a Yoga Lover

In: Yoga Products

By: Laura Susan Henry

Bikram Yoga, Pros and Cons: What to Know About Hot Yoga Before You Go

In: Bikram Yoga

By: Laura Susan Henry

Yin Yoga, Breathing Through Pain: Paul Grilley's Passive Yoga Practice

In: Hatha Yoga

By: Laura Susan Henry

The Full Yoga Breath: The Importance of Pranayama

In: Hatha Yoga

By: Laura Susan Henry

Beginning Yoga, Understanding Yoga: This Sacred Practice Will Open Your Body, Mind, and Heart

In: Hatha Yoga

By: Laura Susan Henry

The Many Faces of Yoga: Which Style of Yoga is Best for You?

In: Yoga Products

By: Tracy Simmons

A Yogi's Essential Food-Air: Yoga Breathing Exercises

In: Hatha Yoga

By: Leslie Moore

Piracy & Other Yoga Controversies: Fitness Trend meets Spiritual Tradition

In: Yoga Products

By: Zoe Morawetz

Yoga is not Expensive: How not to spend money when picking up (and downloading) yoga

In: Yoga Products

By: Zoe Morawetz

yoga-an alternative medicine: relevance of yoga,branches of yoga,principles of yoga

In: Yoga Products

By: G. Sunil Kumar

Yoga: Make it a Habit: hints and help for meditating and practicing your yoga daily

In: Yoga Products

By: Corinne Allen

Secrets of the Sun Salutation: Surya Namaskar naturally co-ordinates with normal breath cycles.

In: Hatha Yoga

By: Sarah B. Hood

The Different Branches of Yoga: Hatha, Karma, Bhakti, Jnana and Tantra

In: Yoga Products

By: Feature Writer Bonny Albo

Current Trends in Yoga: Part Four in the Yoga as Exercise Series

In: Yoga Products

By: Feature Writer Bonny Albo

North American Yoga History: Part Three in the Yoga as Exercise Series

In: Yoga Products

By: Feature Writer Bonny Albo

Yoga as Exercise Defined: Part One of the Beginner's Guide to Yoga as Exercise

In: Yoga Products

By: Feature Writer Bonny Albo

A Brief History of Yoga: Part Two of the Yoga as Exercise Series

In: Yoga Products

By: Feature Writer Bonny Albo

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